Honey Banana Smoothie

Same recipe, simple change. That's how all my smoothie recipes go.

This time, a little honey. The natural sweeteness makes this drink.

Plus a little spice to bring out the flavor...

Drink up!

Honey Banana Smoothie

1 1/2 cups crushed ice

1 whole banana, peeled

1 tablespoon honey

1/3 cup skim milk

1/3 cup hot water

Whey powder (Optional)

Directions:

1. In a blender, blend the ice, banana, honey, milk, and water until smooth and all ice chunks are gone. Stir in whey powder (optional).

Makes 1 Smoothie